My Story
About Me
Client testimonials
Ever since I can remember I always thought the universe communicates with us through synchronicities and signs. As a natural intuitive and empath, I have searched for a higher purpose and meaning for what's happening in everyday life. I regularly experience shifts in people’s subtle energy and emotional states, as if I were connected to them somehow.
Learning more about these states, I discovered these are common qualities of the right-brain. There are practical tools and exercises to enhance and support these states. In 2020 I decided to leave a 15-year career as a Behavioral Therapy provider to pursue my interest in meditation and to facilitate states of Creativity, Intuition, and Empathy for others through meditation and right-brain exercises.
I consider myself a self-taught Meditation Facilitator. The best way I can describe my work is- I can shift the energy. The type of shift that allows for deep meditation within minutes. This happens without me saying anything or my clients having to do anything. Once people are in this state, we can journey to more transcendent states of consciousness. People have reported the ability to “read” people, events, and situations in more abstract and meaningful ways.
As I began to share my new meditation practice with my family, I realized my work had a deeper family connection. I always knew my grandfather kept a daily meditation practice. I discovered he also formally studied Transcendental Meditation with a Master, and he spent most of his adult life traveling across India and Europe teaching meditation.
“For the first time I began to truly trust my intuition. I feel inspired to get more in touch with my creative and intuitive side now. I can see the value of having this information on hand every day. It was a surprise to discover my mind was already sharing this information with me, I was just ignoring it. Now I know I need to slow down, get more creative about connecting the dots.”
– Seattle Wellness Fair Attendee
“I discovered my mind easily registers the emotions of people or situations. It’s almost like I can get a read on what it would feel like if I were to go somewhere or meet with someone.”
– East West Bookshop Workshop Attendee
"Sheela’s meditation sessions have been incredibly powerful for me - and also for my family. We receive access to new portals of consciousness which couple with new experiences, new solutions to long standing problems, or rich perspectives beyond what we already consciously know. In essence, it is an energetic upgrade. We have all also experienced significant pain relief from chronic health problems."
– Priya Ahuja, Acupuncturist, Personal Coaching Client
"I am happy to report that I now walk 1.1 mile twice a day with no pain which I could not do this before. The healing meditation sessions not only addressed the physical symptoms but also helped me release emotional stress that had been exacerbating my condition."
– R.A, age 79, Personal Coaching Client
- M.A. Psychology, Pepperdine University
- Licensed Behavioral Analyst, WA State
- Owner at Behavior Quotient LLC
- Certified in Biofeedback, Bastyr University
- Laser Reiki Master, Reiki Ranch School
- 15 years of providing behavioral support services to children and adults with special needs. Creating Individualized goals, support plans, education and training.